Alani Nu Pre Workout Powder in Hawaiian Shaved ICE flavor is a powerhouse of amino energy boost, endurance, and focus. With 200mg of caffeine, L-Theanine, Beta-Alanine, and L-Citrulline, this sugar-free supplement provides sustained energy and improved performance during workouts. With 30 servings per container, it is perfect for those looking to take their training to the next level.